Pheasant, raw, meat and skin

Pheasant, raw, meat and skin


Latin name:
-

Product group:
Meat

Emotional value:
5.2

Health value:
6.5

Serving:
100 grams

Nutritional information pheasant, raw, meat and skin

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Pheasant, raw, meat and skin
229
962
56,5
30,5
0,0
0,0
12,0
4,5
4,5
1,5
85,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Pheasant, raw, meat and skin
0,00
0,06
0,14
0,30
15
3,00
0,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Pheasant, raw, meat and skin
120
420
50,0
300,0
8,0
-
-
-

see how much sugar and fat pheasant, raw, meat and skin contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (13% of Daily Intake

PRAL-value

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Most viewed product from the product group meat

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
212
889
6,8
6,0
192
805
5,4
6,0
119
502
7,4
6,8Pork, tenderloin, rawPork, tenderloin, raw
275
1149
5,9
5,9

What do I have to do to burn 1 serving (100 grams) pheasant, raw, meat and skin ? *

Sitting, watching TV167
Cycling (9 mi/h)33
Walking (3 mi/h)41
Running (7 mi/h)16
Horseback Riding46
Football24
Vacuuming73
Ironing80
Washing92
* Times are based on a weight of 165 pounds.
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