Yogurt, vanilla flavor, reduced fat,

Yogurt, vanilla flavor, reduced fat,


Latin name:
-

Product group:
Milk and milk products

Emotional value:
7.7

Health value:
7.0

Serving:
200 grams

Nutritional information yogurt, vanilla flavor, reduced fat,

 Display per 200 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Yogurt, vanilla flavor, reduced fat,
160
670
161,8
6,4
27,0
25,4
2,8
1,6
0,8
0,0
8,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Yogurt, vanilla flavor, reduced fat,
0,02
0,06
0,20
0,06
16
0,60
2,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Yogurt, vanilla flavor, reduced fat,
100
220
220,0
120,0
0,0
20,00
0,04
0,60

see how much sugar and fat yogurt, vanilla flavor, reduced fat, contains per portion compared to the average daily intake for an adult.

Sugar (28% of Daily Intake

Fat (3% of Daily Intake

PRAL-value

-0.4

 

Most viewed product from the product group milk and milk products

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
126
524
4,9
6,1KefirKefir
130
542
6,7
6,5
92
388
7,3
7,5
28
116
5,4
5,4
124
522
5,9
5,9
64
266
6,2
7,7Buttermilk, unsweetenedButtermilk, unsweetened
66
276
7,1
7,5

What do I have to do to burn 1 serving (200 grams) yogurt, vanilla flavor, reduced fat, ? *

Sitting, watching TV116
Cycling (9 mi/h)23
Walking (3 mi/h)28
Running (7 mi/h)11
Horseback Riding32
Football17
Vacuuming51
Ironing56
Washing64
* Times are based on a weight of 165 pounds.
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