Minced ground meat, beef

Minced ground meat, beef


Latin name:
-

Product group:
Meat

Emotional value:
7.4

Health value:
6.5

Serving:
150 grams

Nutritional information minced ground meat, beef

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Minced ground meat, beef
209
878
64,5
19,1
0,8
0,0
14,6
7,4
6,5
0,5
67,8
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Minced ground meat, beef
0,00
0,03
0,07
0,17
-
-
20,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Minced ground meat, beef
70
300
10,0
180,0
0,4
-
-
4,79

see how much sugar and fat minced ground meat, beef contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (16% of Daily Intake

PRAL-value

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Most viewed product from the product group meat

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
212
889
6,8
6,0
192
805
5,4
6,0
384
1605
Pork, belly, rawPork, belly, raw
119
502
7,4
6,8

What do I have to do to burn 1 serving (150 grams) minced ground meat, beef ? *

Sitting, watching TV228
Cycling (9 mi/h)46
Walking (3 mi/h)56
Running (7 mi/h)22
Horseback Riding63
Football33
Vacuuming100
Ironing109
Washing125
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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