Sambal Ulek, red chillies, mixed varieties

Serving:
15 grams
Latin name:
-
Sambal Ulek, red chillies, mixed varieties Sambal Ulek, red chillies, mixed varieties

 

Nutritional information sambal ulek, red chillies, mixed varieties

View the most important nutritional values of sambal ulek, red chillies, mixed varieties. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for sambal ulek, red chillies, mixed varieties are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of sambal ulek, red chillies, mixed varieties corresponds to 15 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
6.4
Health value:
-
Product group:
Herbs and spices

 

Energy

Energy (kcal)
25 kcal
Energy (kJoule)
110 kJoule

 

Nutritional value

Water
93,0 g
Protein
2,0 g
Fat
0,5 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,4 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
3,5 g
   Sugars
3,5 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,35 mg
Vitamin B1 (Thiamine)
0,10 mg
Vitamin B (Repulfvin)
0,10 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,10 mg
Vitamin B11 (Folic acid)
10 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
180,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
4800 mg
Potassium (K)
200 mg
Calcium (Ca)
20,0 mg
Phosphorus (P)
20,0 mg
Iron (Fe)
0,5 mg
Magnesium (Mg)
10,00 mg
Copper (Cu)
- mg
Zinc (Zn)
0,20 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat sambal ulek, red chillies, mixed varieties contains per 100 grams compared to the RDI for an adult.

Sugar (4% of RDI)

Fat (1% of RDI)

PRAL value

-3.0

What do I have to do to burn 1 serving (15 grams) sambal ulek, red chillies, mixed varieties ? *

Sitting, watching TV3
Cycling (9 mi/h)1
Walking (3 mi/h)1
Running (7 mi/h)0
Horseback Riding1
Football0
Vacuuming1
Ironing1
Washing2
* Times are based on a weight of 165 pounds.

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energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
140
589
63,9
6,0
28,0
22,0
0,1
0,0
0,0
0,0
0,0
1,0
7,8
8,3Garlic, rawGarlic, raw
62
262
84,1
1,2
11,5
0,0
1,0
0,0
0,0
0,7
0,0
1,2
6,0
7,3
314
1312
12,0
3,8
55,0
0,0
3,2
1,0
0,0
1,0
0,0
25,0
7,1
5,9
308
1287
18,1
14,4
44,5
0,0
4,0
0,0
2,0
2,0
0,0
18,0
5,8
6,4
366
1530
16,5
12,5
33,0
0,0
16,0
2,5
3,5
8,5
0,0
21,0
6,1
6,4
34
143
88,4
4,4
1,5
0,0
0,2
0,0
0,0
0,0
0,0
4,5
7,9
8,2
425
1777
4,0
10,0
55,0
15,0
0,6
0,8
5,0
0,0
15,0
5,8
6,4
37
157
84,9
4,0
1,0
0,0
0,0
0,0
0,0
0,0
9,1
6,6
6,9Coriander, leaf, raw Coriander, leaf, raw
545
2278
7,0
5,5
44,0
0,0
38,0
30,4
3,0
1,0
0,0
4,5
6,8
6,5
371
1551
13,5
11,5
30,5
0,0
17,0
4,5
3,5
9,0
0,0
26,5
6,0
5,9

 

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