Cheddar cheese 50+

Cheddar cheese 50+


Latin name:
-

Product group:
Cheese

Emotional value:
5.8

Health value:
4.7

Serving:
30 grams

Nutritional information cheddar cheese 50+

 Display per 30 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Cheddar cheese 50+
117
488
12,3
7,6
0,2
0,2
9,7
6,8
2,6
0,2
30,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Cheddar cheese 50+
0,12
0,01
0,13
0,02
12
0,36
0,0
0,2
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Cheddar cheese 50+
203
32
228,0
159,0
0,2
8,10
0,02
1,17

see how much sugar and fat cheddar cheese 50+ contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (11% of Daily Intake

PRAL-value

+5.8

 

Most viewed product from the product group cheese

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
122
512
6,0
5,1Cheese, mascarponeCheese, mascarpone
124
518
4,9
5,3
71
296
6,7
7,8
76
317
6,9
7,0
115
479
6,7
5,4
76
316
6,7
6,2Cheese, FètaCheese, Fèta
110
460
6,6
5,5
123
515
5,6
5,8

What do I have to do to burn 1 serving (30 grams) cheddar cheese 50+ ? *

Sitting, watching TV85
Cycling (9 mi/h)17
Walking (3 mi/h)21
Running (7 mi/h)8
Horseback Riding23
Football12
Vacuuming37
Ironing41
Washing47
* Times are based on a weight of 165 pounds.
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