Dagoe leaves

Dagoe leaves


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
4.9

Health value:
5.9

Serving:
100 grams

Nutritional information dagoe leaves

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Dagoe leaves
35
150
89,5
3,5
4,8
0,0
0,0
0,0
0,0
0,0
0,0
1,2
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Dagoe leaves
0,64
0,07
0,12
0,00
60
0,00
16,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Dagoe leaves
50
450
70,0
50,0
2,2
-
-
-

see how much sugar and fat dagoe leaves contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

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Kjoule
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kJ
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Broccoli, rawBroccoli, raw
14
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8,0
8,4

What do I have to do to burn 1 serving (100 grams) dagoe leaves ? *

Sitting, watching TV25
Cycling (9 mi/h)5
Walking (3 mi/h)6
Running (7 mi/h)2
Horseback Riding7
Football4
Vacuuming11
Ironing12
Washing14
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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