Lamb, trimmed retail cuts, lean

Lamb, trimmed retail cuts, lean


Latin name:
-

Product group:
Meat

Emotional value:
6.6

Health value:
6.9

Serving:
125 grams

Nutritional information lamb, trimmed retail cuts, lean

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Lamb, trimmed retail cuts, lean
190
797
66,2
20,8
0,0
0,0
12,0
5,9
4,7
0,6
79,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Lamb, trimmed retail cuts, lean
0,01
0,10
0,20
0,40
6
2,00
0,0
0,1
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Lamb, trimmed retail cuts, lean
70
270
3,0
190,0
1,6
20,00
0,08
3,20

see how much sugar and fat lamb, trimmed retail cuts, lean contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (13% of Daily Intake

PRAL-value

+11.0

 

Most viewed product from the product group meat

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
212
889
6,8
6,0
192
805
5,4
6,0
119
502
7,4
6,8Pork, tenderloin, rawPork, tenderloin, raw
384
1605

What do I have to do to burn 1 serving (125 grams) lamb, trimmed retail cuts, lean ? *

Sitting, watching TV173
Cycling (9 mi/h)35
Walking (3 mi/h)42
Running (7 mi/h)17
Horseback Riding48
Football25
Vacuuming76
Ironing83
Washing95
* Times are based on a weight of 165 pounds.
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