Sardines or pilchards, raw
Latin name:-
Product group:Fish and fish products
Emotional value:4.9
Health value:6.4
Serving:
150 grams
Nutritional information sardines or pilchards, raw
see how much sugar and fat sardines or pilchards, raw contains per portion compared to the average daily intake for an adult.
Sugar (0% of Daily Intake
Fat (7% of Daily Intake
PRAL-value
+14.8
Most viewed product from the product group fish and fish products
98
409
5,0
6,2
What do I have to do to burn 1 serving
(150 grams)
sardines or pilchards, raw
? *
Sitting, watching TV125
Cycling (9 mi/h)25
Walking (3 mi/h)31
Running (7 mi/h)12
Horseback Riding35
Football18
Vacuuming55
Ironing60
Washing69
* Times are based on a weight of 165 pounds.