Perch, river, mixed species, raw
Latin name:-
Product group:Fish and fish products
Emotional value:6.3
Health value:6.8
Serving:
150 grams
Nutritional information perch, river, mixed species, raw
see how much sugar and fat perch, river, mixed species, raw contains per 100 grams compared to the average daily intake for an adult.
Sugar (0% of Daily Intake
Fat (1% of Daily Intake
PRAL-value
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What do I have to do to burn 1 serving
(150 grams)
perch, river, mixed species, raw
? *
Sitting, watching TV88
Cycling (9 mi/h)18
Walking (3 mi/h)22
Running (7 mi/h)8
Horseback Riding24
Football13
Vacuuming39
Ironing42
Washing49
* Times are based on a weight of 165 pounds.