Soy yogurt, plain

Soy yogurt, plain


Latin name:
-

Product group:
Grains

Emotional value:
4.8

Health value:
6.7

Serving:
200 grams

Nutritional information soy yogurt, plain

 Display per 200 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Soy yogurt, plain
182
766
158,4
9,4
24,0
22,0
5,4
1,0
1,2
3,2
0,0
0,8
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Soy yogurt, plain
0,02
0,04
0,04
-
-
-
0,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Soy yogurt, plain
120
160
240,0
240,0
0,6
30,00
-
-

see how much sugar and fat soy yogurt, plain contains per portion compared to the average daily intake for an adult.

Sugar (24% of Daily Intake

Fat (6% of Daily Intake

PRAL-value

+6.2

 

Most viewed product from the product group grains

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
266
1110
6,8
7,8
321
1342
4,5
6,3
350
1463
362
1513
54
226

What do I have to do to burn 1 serving (200 grams) soy yogurt, plain ? *

Sitting, watching TV132
Cycling (9 mi/h)26
Walking (3 mi/h)32
Running (7 mi/h)13
Horseback Riding36
Football19
Vacuuming58
Ironing63
Washing73
* Times are based on a weight of 165 pounds.
 © Foodnutritiontabel.com

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