Sausage, pork, pre-cooked

Serving:
125 grams
Latin name:
-
Sausage, pork, pre-cooked Sausage, pork, pre-cooked

 

Nutritional information sausage, pork, pre-cooked

View the most important nutritional values of sausage, pork, pre-cooked. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for sausage, pork, pre-cooked are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of sausage, pork, pre-cooked corresponds to 125 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
5.5
Health value:
-
Product group:
Meats and sausages

 

Energy

Energy (kcal)
293 kcal
Energy (kJoule)
1224 kJoule

 

Nutritional value

Water
58,5 g
Protein
10,9 g
Fat
27,1 g
   Saturated fat
9,6 g
   Monounsaturated fat
11,0 g
   Polyunsaturated fat
2,0 g
   Trans fat
- g
Cholesterol
150,0 mg
Carbohydrates
2,5 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,01 mg
Vitamin B1 (Thiamine)
0,50 mg
Vitamin B (Repulfvin)
0,08 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,09 mg
Vitamin B11 (Folic acid)
1 µg
Vitamin B12 (Cobalamin)
0,44 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,7 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
900 mg
Potassium (K)
110 mg
Calcium (Ca)
20,0 mg
Phosphorus (P)
200,0 mg
Iron (Fe)
1,1 mg
Magnesium (Mg)
10,00 mg
Copper (Cu)
0,06 mg
Zinc (Zn)
1,40 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat sausage, pork, pre-cooked contains per 100 grams compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (30% of RDI)

PRAL value

+9.9

What do I have to do to burn 1 serving (125 grams) sausage, pork, pre-cooked ? *

Sitting, watching TV266
Cycling (9 mi/h)53
Walking (3 mi/h)65
Running (7 mi/h)25
Horseback Riding73
Football39
Vacuuming117
Ironing127
Washing147
* Times are based on a weight of 165 pounds.

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fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
374
1563
46,8
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0,0
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12,1
14,5
3,8
105,0
0,0
4,2
4,6Black puddingBlack pudding
399
1668
45,0
15,2
0,4
0,0
37,9
13,5
20,7
4,1
36,0
0,5
6,4
4,4
157
658
65,0
30,0
0,0
0,0
4,0
1,5
1,0
0,7
35,0
0,0
7,9
7,3
314
1312
54,8
14,2
1,7
1,0
28,3
8,5
15,1
3,3
250,0
0,0
129
542
72,6
18,2
1,7
0,0
5,5
2,1
0,1
2,8
38,0
0,0
7,2
6,1
136
572
73,3
17,4
1,5
1,0
6,8
2,3
3,4
1,0
55,0
0,0
6,6
5,4
201
845
64,0
21,5
1,0
1,0
12,5
4,4
5,8
0,8
85,0
0,0
7,5
6,0
373
1559
47,0
18,0
0,0
0,0
34,0
13,7
13,5
5,0
71,0
0,0
7,0
4,8Bacon, cured, european-style, rawBacon, cured, european-style, raw
272
1137
55,5
21,0
2,5
0,0
20,0
8,8
7,8
1,0
60,0
0,0
5,6
4,2
372
1555
42,5
15,0
11,5
0,0
30,0
10,0
14,0
6,0
80,0
0,0
5,5
4,7

 

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