Corned beef

Corned beef


Latin name:
-

Product group:
Meats and sausages

Emotional value:
5.1

Health value:
4.8

Serving:
30 grams

Nutritional information corned beef

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Corned beef
225
943
64,7
12,8
3,5
0,3
18,0
8,0
7,0
1,0
93,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Corned beef
0,00
0,01
0,10
0,04
1
1,80
0,0
0,1
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Corned beef
1000
100
10,0
200,0
3,8
15,00
0,20
5,60

see how much sugar and fat corned beef contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (20% of Daily Intake

PRAL-value

+11.1

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
374
1563
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4,6Black puddingBlack pudding
399
1668
6,4
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372
1555
5,5
4,7
360
1505
Chorizo sausageChorizo sausage
272
1137
5,6
4,2

What do I have to do to burn 1 serving (30 grams) corned beef ? *

Sitting, watching TV49
Cycling (9 mi/h)10
Walking (3 mi/h)12
Running (7 mi/h)5
Horseback Riding14
Football7
Vacuuming22
Ironing23
Washing27
* Times are based on a weight of 165 pounds.
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