Lamb, rib

Lamb, rib


Latin name:
-

Product group:
Meat

Emotional value:
5.5

Health value:
5.7

Serving:
125 grams

Nutritional information lamb, rib

 Display per 125 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Lamb, rib
304
1269
76,4
24,0
0,0
0,0
23,4
10,6
8,4
0,0
98,8
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Lamb, rib
0,00
0,16
0,38
0,38
4
2,50
0,0
0,1
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Lamb, rib
75
438
25,0
250,0
1,8
25,00
0,08
2,50

see how much sugar and fat lamb, rib contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (26% of Daily Intake

PRAL-value

+10.8

 

Most viewed product from the product group meat

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
265
1111
6,8
6,0
240
1006
5,4
6,0
149
628
7,4
6,8Pork, tenderloin, rawPork, tenderloin, raw
344
1436
5,9
5,9

What do I have to do to burn 1 serving (125 grams) lamb, rib ? *

Sitting, watching TV221
Cycling (9 mi/h)44
Walking (3 mi/h)54
Running (7 mi/h)21
Horseback Riding61
Football32
Vacuuming97
Ironing106
Washing122
* Times are based on a weight of 165 pounds.
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