Mussels, blue, fried

Mussels, blue, fried


Latin name:
-

Product group:
Seafood

Emotional value:
6.5

Health value:
7.0

Serving:
125 grams

Nutritional information mussels, blue, fried

 Display per 125 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Mussels, blue, fried
404
1688
55,0
40,0
2,5
0,0
26,3
3,6
10,4
10,0
87,5
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Mussels, blue, fried
0,13
-
-
-
38
25,00
0,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Mussels, blue, fried
375
325
37,5
175,0
8,8
37,50
0,13
1,88

see how much sugar and fat mussels, blue, fried contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (29% of Daily Intake

PRAL-value

+17.8

 

Most viewed product from the product group seafood

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
86
360
6,1
6,8Scampi or LangoustineScampi or Langoustine
64
267
5,0
6,2
121
509
6,1
7,1
111
467
6,0
6,7
70
294
4,8
7,1Oyster, Pacific, rawOyster, Pacific, raw
85
354
6,7
7,1

What do I have to do to burn 1 serving (125 grams) mussels, blue, fried ? *

Sitting, watching TV294
Cycling (9 mi/h)59
Walking (3 mi/h)72
Running (7 mi/h)28
Horseback Riding81
Football43
Vacuuming129
Ironing140
Washing162
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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