Stockfish, hydrated

Stockfish, hydrated


Latin name:
-

Product group:
Fish and fish products

Emotional value:
4.3

Health value:
6.2

Serving:
125 grams

Nutritional information stockfish, hydrated

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Stockfish, hydrated
138
581
66,0
32,0
0,0
0,0
1,0
0,2
0,1
0,4
-
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Stockfish, hydrated
0,01
0,01
0,01
0,20
0
1,00
2,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Stockfish, hydrated
100
350
15,0
110,0
0,5
-
-
-

see how much sugar and fat stockfish, hydrated contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (1% of Daily Intake

PRAL-value

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Kjoule
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kJ
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96
402
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484
5,1
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4,9
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220
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6,4
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85
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5,5
6,7Gurnard, fish, cookedGurnard, fish, cooked

What do I have to do to burn 1 serving (125 grams) stockfish, hydrated ? *

Sitting, watching TV125
Cycling (9 mi/h)25
Walking (3 mi/h)31
Running (7 mi/h)12
Horseback Riding35
Football18
Vacuuming55
Ironing60
Washing69
* Times are based on a weight of 165 pounds.
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