Russian salad, diced potatoes, beef

Russian salad, diced potatoes, beef


Latin name:
-

Product group:
Savory snacks

Emotional value:
6.0

Health value:
4.0

Serving:
100 grams

Nutritional information russian salad, diced potatoes, beef

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Russian salad, diced potatoes, beef
170
715
68,5
6,0
12,5
2,5
10,5
1,3
3,7
4,5
90,0
1,5
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Russian salad, diced potatoes, beef
0,01
0,05
0,01
0,05
9
0,50
0,0
0,1
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Russian salad, diced potatoes, beef
450
230
10,0
50,0
0,7
15,00
0,06
0,20

see how much sugar and fat russian salad, diced potatoes, beef contains per 100 grams compared to the average daily intake for an adult.

Sugar (3% of Daily Intake

Fat (12% of Daily Intake

PRAL-value

-0.6

 

Most viewed product from the product group savory snacks

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
557
2328
6,4
3,2Potato chips, plain, averagePotato chips, plain, average
376
1575
5,9
5,1
509
2133
6,0
3,0
251
1055
5,5
3,5
565
2367
515
2153
6,2
3,5
207
870
6,6
4,3Spring rolls, ChineseSpring rolls, Chinese

What do I have to do to burn 1 serving (100 grams) russian salad, diced potatoes, beef ? *

Sitting, watching TV124
Cycling (9 mi/h)25
Walking (3 mi/h)30
Running (7 mi/h)12
Horseback Riding34
Football18
Vacuuming54
Ironing59
Washing68
* Times are based on a weight of 165 pounds.
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