Sausage, Frankfurters

Serving:
50 grams
Latin name:
-
Sausage, Frankfurters Sausage, Frankfurters

 

Nutritional information sausage, frankfurters

View the most important nutritional values of sausage, frankfurters. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for sausage, frankfurters are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of sausage, frankfurters corresponds to 50 grams.

Nutrient
Display per 50 grams
-1 g.
+1 g.

General

Emotional value:
6.5
Health value:
-
Product group:
Meats and sausages

 

Energy

Energy (kcal)
153 kcal
Energy (kJoule)
637 kJoule

 

Nutritional value

Water
28,9 g
Protein
5,8 g
Fat
14,5 g
   Saturated fat
5,4 g
   Monounsaturated fat
6,2 g
   Polyunsaturated fat
1,7 g
   Trans fat
- g
Cholesterol
25,0 mg
Carbohydrates
0,4 g
   Sugars
0,1 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,01 mg
Vitamin B1 (Thiamine)
0,10 mg
Vitamin B (Repulfvin)
0,06 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,06 mg
Vitamin B11 (Folic acid)
2 µg
Vitamin B12 (Cobalamin)
0,65 µg
Vitamin C (Ascorbic Acid)
7,5 mg
Vitamin D (Calcifine)
0,3 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
550 mg
Potassium (K)
80 mg
Calcium (Ca)
5,0 mg
Phosphorus (P)
42,5 mg
Iron (Fe)
0,6 mg
Magnesium (Mg)
5,00 mg
Copper (Cu)
0,05 mg
Zinc (Zn)
0,90 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat sausage, frankfurters contains per portion compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (16% of RDI)

PRAL value

+2.5

What do I have to do to burn 1 serving (50 grams) sausage, frankfurters ? *

Sitting, watching TV111
Cycling (9 mi/h)22
Walking (3 mi/h)27
Running (7 mi/h)11
Horseback Riding31
Football16
Vacuuming49
Ironing53
Washing61
* Times are based on a weight of 165 pounds.

Most viewed product from the product group meats and sausages

energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
374
1563
46,8
15,2
3,0
0,0
34,0
12,1
14,5
3,8
105,0
0,0
4,2
4,6Black puddingBlack pudding
399
1668
45,0
15,2
0,4
0,0
37,9
13,5
20,7
4,1
36,0
0,5
6,4
4,4
157
658
65,0
30,0
0,0
0,0
4,0
1,5
1,0
0,7
35,0
0,0
7,9
7,3
314
1312
54,8
14,2
1,7
1,0
28,3
8,5
15,1
3,3
250,0
0,0
129
542
72,6
18,2
1,7
0,0
5,5
2,1
0,1
2,8
38,0
0,0
7,2
6,1
136
572
73,3
17,4
1,5
1,0
6,8
2,3
3,4
1,0
55,0
0,0
6,6
5,4
201
845
64,0
21,5
1,0
1,0
12,5
4,4
5,8
0,8
85,0
0,0
7,5
6,0
373
1559
47,0
18,0
0,0
0,0
34,0
13,7
13,5
5,0
71,0
0,0
7,0
4,8Bacon, cured, european-style, rawBacon, cured, european-style, raw
272
1137
55,5
21,0
2,5
0,0
20,0
8,8
7,8
1,0
60,0
0,0
5,6
4,2
372
1555
42,5
15,0
11,5
0,0
30,0
10,0
14,0
6,0
80,0
0,0
5,5
4,7

 

© Nutritiontabel.com