Potato chips, plain, light

Potato chips, plain, light


Latin name:
-

Product group:
Savory snacks

Emotional value:
6.3

Health value:
4.7

Serving:
100 grams

Nutritional information potato chips, plain, light

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Potato chips, plain, light
479
2002
3,7
6,5
61,0
2,5
22,0
4,0
12,3
4,7
2,0
5,8
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Potato chips, plain, light
0,01
0,10
0,04
0,65
10
0,00
10,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Potato chips, plain, light
510
1100
25,0
150,0
2,2
60,00
0,20
1,30

see how much sugar and fat potato chips, plain, light contains per 100 grams compared to the average daily intake for an adult.

Sugar (3% of Daily Intake

Fat (24% of Daily Intake

PRAL-value

-16.3

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
376
1575
5,9
5,1PopcornPopcorn
557
2328
6,4
3,2
509
2133
6,0
3,0
251
1055
5,5
3,5
565
2367
515
2153
6,2
3,5French fries, sticksFrench fries, sticks
207
870
6,6
4,3

What do I have to do to burn 1 serving (100 grams) potato chips, plain, light ? *

Sitting, watching TV348
Cycling (9 mi/h)70
Walking (3 mi/h)85
Running (7 mi/h)33
Horseback Riding96
Football51
Vacuuming153
Ironing167
Washing192
* Times are based on a weight of 165 pounds.
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