Brussels sprouts, cooked

Brussels sprouts, cooked


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
7.3

Health value:
8.5

Serving:
200 grams

Nutritional information brussels sprouts, cooked

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Brussels sprouts, cooked
25
108
87,8
3,0
3,4
3,1
0,0
0,0
0,0
0,0
0,0
4,8
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Brussels sprouts, cooked
0,02
0,11
0,09
0,20
90
0,00
60,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Brussels sprouts, cooked
4
370
32,0
70,0
0,6
18,00
0,00
0,30

see how much sugar and fat brussels sprouts, cooked contains per 100 grams compared to the average daily intake for an adult.

Sugar (3% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-4.6

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
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6,7Chickpeas, cooked, boiledChickpeas, cooked, boiled
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81
8,3
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5,4
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6,5
6,1Kidney beans, rawKidney beans, raw
14
62
8,0
8,4

What do I have to do to burn 1 serving (200 grams) brussels sprouts, cooked ? *

Sitting, watching TV36
Cycling (9 mi/h)7
Walking (3 mi/h)9
Running (7 mi/h)3
Horseback Riding10
Football5
Vacuuming16
Ironing17
Washing20
* Times are based on a weight of 165 pounds.
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