Beef chunks, raw

Beef chunks, raw


Latin name:
-

Product group:
Meat

Emotional value:
-

Health value:
-

Serving:
150 grams

Nutritional information beef chunks, raw

 Display per 150 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Beef chunks, raw
173
725
111,0
33,2
0,0
0,0
4,4
2,0
0,0
1,8
83,3
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Beef chunks, raw
0,00
0,06
0,11
0,35
8
3,30
0,0
0,3
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Beef chunks, raw
90
555
7,5
255,0
3,3
37,50
0,09
6,75

see how much sugar and fat beef chunks, raw contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (5% of Daily Intake

PRAL-value

+13.0

 

Most viewed product from the product group meat

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
265
1111
6,8
6,0
240
1006
5,4
6,0
384
1605
149
628
7,4
6,8

What do I have to do to burn 1 serving (150 grams) beef chunks, raw ? *

Sitting, watching TV125
Cycling (9 mi/h)25
Walking (3 mi/h)31
Running (7 mi/h)12
Horseback Riding35
Football18
Vacuuming55
Ironing60
Washing69
* Times are based on a weight of 165 pounds.
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