Boursin, cheese

Boursin, cheese


Latin name:
-

Product group:
Cheese

Emotional value:
6.8

Health value:
4.8

Serving:
100 grams

Nutritional information boursin, cheese

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Boursin, cheese
410
1714
46,8
8,4
1,5
1,0
41,8
25,4
12,6
1,8
105,0
0,5
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Boursin, cheese
0,25
0,03
0,20
0,06
10
0,30
1,0
0,8
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Boursin, cheese
630
100
700,0
100,0
0,3
40,00
0,10
3,00

see how much sugar and fat boursin, cheese contains per 100 grams compared to the average daily intake for an adult.

Sugar (1% of Daily Intake

Fat (46% of Daily Intake

PRAL-value

-4.4

 

Most viewed product from the product group cheese

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
408
1705
6,0
5,1Cheese, mascarponeCheese, mascarpone
235
988
6,7
7,8
382
1597
6,7
5,4
253
1057
6,9
7,0
264
1103
6,3
6,3
389
1626
5,8
4,7
413
1726
4,9
5,3Cheese, StiltonCheese, Stilton
252
1053
6,7
6,2
367
1534
6,6
5,5

What do I have to do to burn 1 serving (100 grams) boursin, cheese ? *

Sitting, watching TV298
Cycling (9 mi/h)60
Walking (3 mi/h)73
Running (7 mi/h)29
Horseback Riding82
Football44
Vacuuming131
Ironing143
Washing164
* Times are based on a weight of 165 pounds.
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