Turkey, all classes, meat and skin, raw

Turkey, all classes, meat and skin, raw


Latin name:
-

Product group:
Meat

Emotional value:
6.7

Health value:
6.9

Serving:
125 grams

Nutritional information turkey, all classes, meat and skin, raw

 Display per 125 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Turkey, all classes, meat and skin, raw
176
740
89,0
27,3
0,0
0,0
7,5
2,1
2,5
1,6
75,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Turkey, all classes, meat and skin, raw
0,03
0,10
0,25
0,63
13
3,00
3,8
0,6
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Turkey, all classes, meat and skin, raw
88
438
12,5
262,5
2,5
37,50
0,13
2,50

see how much sugar and fat turkey, all classes, meat and skin, raw contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (8% of Daily Intake

PRAL-value

+12.7

 

Most viewed product from the product group meat

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
265
1111
6,8
6,0
384
1605
240
1006
5,4
6,0
149
628
7,4
6,8
271
1136
5,0
4,6

What do I have to do to burn 1 serving (125 grams) turkey, all classes, meat and skin, raw ? *

Sitting, watching TV128
Cycling (9 mi/h)26
Walking (3 mi/h)31
Running (7 mi/h)12
Horseback Riding35
Football19
Vacuuming56
Ironing61
Washing71
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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