Pie, fruit, mixed varieties

Pie, fruit, mixed varieties


Latin name:
-

Product group:
Cakes and pastries

Emotional value:
6.7

Health value:
4.2

Serving:
125 grams

Nutritional information pie, fruit, mixed varieties

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Pie, fruit, mixed varieties
270
1128
41,1
3,5
43,0
24,2
8,7
4,0
3,2
0,5
32,0
2,7
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Pie, fruit, mixed varieties
0,06
0,06
0,09
0,08
6
0,10
3,5
0,2
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Pie, fruit, mixed varieties
220
180
26,0
65,0
1,1
13,00
0,10
1,00

see how much sugar and fat pie, fruit, mixed varieties contains per 100 grams compared to the average daily intake for an adult.

Sugar (27% of Daily Intake

Fat (10% of Daily Intake

PRAL-value

-0.3

 

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Kjoule
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4,8Danish pastry, raisinsDanish pastry, raisins

What do I have to do to burn 1 serving (125 grams) pie, fruit, mixed varieties ? *

Sitting, watching TV245
Cycling (9 mi/h)49
Walking (3 mi/h)60
Running (7 mi/h)23
Horseback Riding68
Football36
Vacuuming108
Ironing117
Washing135
* Times are based on a weight of 165 pounds.
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