Beef, chuck, shoulder tender, lean, raw
Latin name:-
Product group:Meat
Emotional value:6.8
Health value:6.4
Serving:
125 grams
Nutritional information beef, chuck, shoulder tender, lean, raw
see how much sugar and fat beef, chuck, shoulder tender, lean, raw contains per 100 grams compared to the average daily intake for an adult.
Sugar (0% of Daily Intake
Fat (2% of Daily Intake
PRAL-value
+9.6
Most viewed product from the product group meat
100
420
7,9
7,5
What do I have to do to burn 1 serving
(125 grams)
beef, chuck, shoulder tender, lean, raw
? *
Sitting, watching TV100
Cycling (9 mi/h)20
Walking (3 mi/h)24
Running (7 mi/h)10
Horseback Riding28
Football15
Vacuuming44
Ironing48
Washing55
* Times are based on a weight of 165 pounds.