Schnitzel, not breaded

Schnitzel, not breaded


Latin name:
-

Product group:
Meat

Emotional value:
6.9

Health value:
5.9

Serving:
150 grams

Nutritional information schnitzel, not breaded

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Schnitzel, not breaded
120
503
73,0
22,9
0,0
0,0
3,1
1,2
1,4
0,4
50,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Schnitzel, not breaded
0,00
0,61
0,06
0,21
4
0,80
0,0
0,4
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Schnitzel, not breaded
50
400
10,0
200,0
0,3
25,00
0,06
1,70

see how much sugar and fat schnitzel, not breaded contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (3% of Daily Intake

PRAL-value

+9.4

 

Most viewed product from the product group meat

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
212
889
6,8
6,0
192
805
5,4
6,0
119
502
7,4
6,8Pork, tenderloin, rawPork, tenderloin, raw
275
1149
5,9
5,9

What do I have to do to burn 1 serving (150 grams) schnitzel, not breaded ? *

Sitting, watching TV131
Cycling (9 mi/h)26
Walking (3 mi/h)32
Running (7 mi/h)13
Horseback Riding36
Football19
Vacuuming58
Ironing63
Washing72
* Times are based on a weight of 165 pounds.
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