Sesame paste, tahin

Sesame paste, tahin


Latin name:
-

Product group:
Nuts and seeds

Emotional value:
5.0

Health value:
5.6

Serving:
15 grams

Nutritional information sesame paste, tahin

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Sesame paste, tahin
568
2374
7,0
21,5
6,5
0,0
51,5
7,5
19,5
22,5
0,0
12,5
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Sesame paste, tahin
0,00
0,30
0,10
0,15
70
0,00
0,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Sesame paste, tahin
350
500
900,0
560,0
11,5
350,00
1,50
5,00

see how much sugar and fat sesame paste, tahin contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (57% of Daily Intake

PRAL-value

0.0

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
410
1714
5,9
6,6Coconut, meat, rawCoconut, meat, raw
583
2437
7,3
7,7
486
2031
591
2470
7,8
6,6
675
2822
7,5
7,8
623
2604
6,1
5,2
345
1442
6,2
7,3
581
2429
6,8
6,9Sesame seedsSesame seeds
629
2629
7,2
8,0
679
2838
6,1
6,2

What do I have to do to burn 1 serving (15 grams) sesame paste, tahin ? *

Sitting, watching TV62
Cycling (9 mi/h)12
Walking (3 mi/h)15
Running (7 mi/h)6
Horseback Riding17
Football9
Vacuuming27
Ironing30
Washing34
* Times are based on a weight of 165 pounds.
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